Testimonials
 |
“I am currently training for a marathon, and adding Pilates Reformer classes to my workout routine is proving to be very beneficial. Melissa has an incredible eye, and has been able to use the Reformer to help me make subtle adjustments to my alignments that have dramatically improved my running style. The Reformer is also great for building your core muscles and improving your flexibility, both of which are key to enhanced performance and injury prevention. I would definitely recommend the Reformer to any guy involved in regular physical activity, whether it is running, lifting or otherwise.” |
| Steve Hayden |
"Both my wife and my mother have commented that I am standing straighter and actually appear to have gained an inch or two in height. My stomach muscles have also tightened up and my lower back is stronger."
Ed Martens
"This may sound like an overstatement, but pilates has truly changed my life. In addition to having dropped about two sizes since I first started earlier this year, it has affected everyday aspects of my life that I did not expect."
Naomi Katz
"I began individual Pilates Reformer lessons with Melissa and I cannot believe the positive changes I feel in my body. I have actually found my core and have begun, with her patience and skill, to whip it into shape. Before I started Pilates, I couldn't even get out of bed without rolling off the edge. Now I can actually pull myself into a sitting position using my abs."
Rita Frankel
"Pilates really helped me strengthen my core and relieve painful lower back pressure. It's been a great workout that's not only physically challenging, but mentally stimulating."
Selena Craig "The Reformer has completely transofrmed my body - I'm longer, leaner, and my posture has drastically improved. Best of all, training onthe Reformer is actually fun!"
Jenny Zilaro
